Trick-Or-Treating Treat

Lately, I’ve been craving the flavors of fall– but not the calories.  Sunday, we took Posey to a Halloween parade, and here’s the pre-winter warmer I invented to fill our travel mugs with.

Chai-Spiced Cider

Voila! A decaf non-dairy treat for 65 calories, instead of a 300-calorie Pumpkin Spice Latte at Starbucks.

Stay warm trick or treating!

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