Once upon a time, I complained about this issue.
When warm milk won’t cut it, and you’re scared Ambien will make you sleep-drive– let me introduce you to your new best friend (and it’s so helpful when you fly a red-eye, too).
Have you ever taken NyQuil just to help you sleep? I’ve done it. And I guess a lot of other people have, too, because they smarted up and released this:
I love you. Thank you for doing what you say you’ll do without making me sleep-email, sleep-blog, sleep-eat, or sleep-murder. I sleep a lot more soundly not worrying about any of those things happening.