Lately, I’ve been craving the flavors of fall– but not the calories.  Sunday, we took Posey to a Halloween parade, and here’s the pre-winter warmer I invented to fill our travel mugs with.

Chai-Spiced Cider

• Mix 4 oz. of warmed-up Trader Joe’s Spiced Cider with 8 oz. hot water
• Add one Chai tea bag (I like Bigelow Spiced Chai Decaffeinated Tea)

Voila! A decaf non-dairy treat for 65 calories, instead of a 300-calorie Pumpkin Spice Latte at Starbucks.

Stay warm trick or treating!